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Damilola Adegbite shares Leg Workout Routines on a New Episode of “Project Alpha Woman” | Watch

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On a new episode of Damilola Adegbite‘s vlog series, she is showing us how to do body weight leg workout routines.

She says:

Don’t have an access to a gym or workout equipment? Don’t sweat it! You can still give your legs a thorough workout session by doing these quick lower body exercises in the comfort of your home, hotel room, etc. You can even squeeze them in on the go!

Watch:

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